Our root and sacral chakras are the foundation of our emotional and physical bodies. When these chakras are out of balance we feel it in our day to day lives. This workshop is dedicated to creating balance with various practices, tools, and wisdom to help you restore and nourish these powerful centers of your body.

If you suffer from feeling imbalanced within any of the following areas, this workshop is for you. The descriptions below illustrate some of the symptoms that can come with imbalances in both of these chakras.

Root Chakra
If you are deficient in your root chakra, you may feel anxiety, suspicion, and withdrawing. On the other hand, if you have an excessive root chakra you will be prone to hoarding, workaholism, greed, and anger. Excessive feeling of insecurity, and living on survival mode constantly.

Deficient = lifeless, sluggish, passive, blocked, inwards (not enough energy flows in)

Excessive = lively, agitated, reactive, aggressive, outwards (too much energy flows in)

Sacral Chakra
Feeling of frustration with manifesting your vision, your projects and/or your goals. Emotional overreactions, excessive emotional attachment to people or objects; excessive neediness in relationships, etc.,

Deficiency= lifeless, sluggish, passive, blocked, inwards (not enough energy flows in)

Excessive = lively, agitated, reactive, aggressive, outwards (too much energy flows in)

Attending this workshop will help you learn the various tools you can practice to bring balance, restoration and nourishment to not only these chakra centers but the areas in your body and emotional being that are affected. You will develop a deeper awareness of what is going on within your body and how to maintain better physical, mental and emotional health.

>>>This is what the evening looks like:

*Smudge Welcome
*Root and Sacral Chakra Wisdom
*Yoga Asana
*Essential Oil Wisdom and Crystals
*Sound healing guided meditation
*Journal Practices
•Chakra balancing affirmations
•Voice activation
And more!

Limited Spots so reserve your space!

What to Bring:
Wear red and orange if you like! Red and orange are associated with the root and sacral chakras.
Comfortable clothing
Water bottle
Journal and Pen
Sage and Palo Santo